Since my miscarriage I put on weight. Gasp. I know, it's the worst. I gained weight and I don't even have a baby to blame it on...I guess it's the lack of baby I blame. Miscarriage is lonely. I've said it before. I honestly lost myself and went into a hole. A hole where I spent more time feeling sorry for myself than caring for myself. March is the month I was suppose to be due, and I'm kind of dreading the day my due date would have been. So, I need to snap out of the funk. I'm making this month about getting healthy, rather than focusing on something that I can't change. My health I can change. With that being said, let's get to my goals for the month.
1. I want to workout at least 5 times a week. I tend to not be consistent with this, and the only way I'm going to get to where I want to be health wise is to be consistent. I need to be like.....
2. My drinks of choice will be water and tea. I stopped drinking soda at the beginning of the year because someone (who shall remain nameless) and I were going to not drink it until May when this someone graduates. I drink coffee every morning. Well I started having another cup (or two) in the afternoon. I was turning into a Gilmore girl with the amounts I was drinking.
3. I want to give Whole 30 a shot. I hope my body doesn't go into shock with the no dairy, sugar, grains, and alcohol. Just typing that was hard..... I asked Ian if he would do it with me, and told him all he couldn't eat. He said no. Boo. I'm going to take it one week at a time. I found this blog and she posted a weekly menu with links to recipes.
I only kid! I will make it through the 30 days.
See you next Monday with a report on how my first week of the 4 week fitness challenge is going... pray for me please.